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Wellness Studio Class Offerings
Monthly Class Themes

January: Setting Our Intentions
February: Releasing Expectations
March: Grounding Our Emotions

April: Gratitude Practices
May: Cultivating Compassion
June: Acceptance Practices

  • Saturday AM Yoga & Mindfulness Classes
    Available Online
    Join us for mindfulness and/or two types of yoga on Saturday mornings!
    Sat
    12 US dollars
  • Evening Vinyasa Flow Yoga
    Available Online
    A Vinyasa yoga class designed to build strength and balance.
    Tue
    8 US dollars

Wellness Studio Plans & Packages

Wellness Warrior Plan (Best Value)

We now offer a monthly subscription:

Unlimited Yoga and Mindfulness Classes 

Access to free class recordings

Paper Wrapped Box

Yoga Class Pack

Yoga class package:

6 live classes for $35

Access to free class recordings

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