Meet Dr. Natasha Annis

Founder of The Wellness Studio, LLC
Licensed Clinical Psychologist, Certified Leadership Coach, Facilitator, & Registered Yoga Teacher
For the past 25 years, I've helped people and organizational leaders build insights, enhance performance, and navigate difficult times with increased awareness, intention, and skills.
Because of my diverse professional training, I bring a breadth and depth of knowledge to the work, using science-based interventions and an integrated framework. I began my career with a focus in health psychology where I trained in the use Cognitive-Behavioral therapy (CBT), mindfulness, and positive psychology interventions to help those struggling with eating disorders, body-image issues, chronic pain, and stress-related medical conditions. Over the years I've built on these specialties, earning additional certifications as a strength-based leadership coach, a certified Corporate Athlete trainer, and a registered yoga teacher. In addition to working with individual clients and teams, I frequently facilitate workshops on topics such as effective, inclusive, and resilient leadership; energy management, peak performance, and stress recovery; and building self-awareness and emotional intelligence through personality assessment feedback and mindfulness practices.
I currently spend my professional time working with national security agencies, as well as private sector clients, delivering a unique blend of coaching, mindfulness, and/or yoga interventions depending on clients' individual needs. I belong to several professional organizations to ensure continuous learning and growth, to include serving as a fellow with the Institute of Coaching, McLean, affiliate of Harvard Medical School.
Psy.D., Licensed Clinical Psychologist: Virginia Consortium Program in Clinical Psychology
ICF, Leadership Coach: George Mason University's Leadership Coaching for Organizational Well-Being
Certified Facilitator in The Corporate Athlete program
Certified Facilitator in Google's Search Insider Yourself program
RYT, Certified Yoga Teacher: The Yoga and Ayurveda Center
Click here to view my professional CV to learn more.
I look forward to our work together...gaining insights, building on strengths, addessing blindspots, and discovering a sense of thriving in all that you intentionally pursue.
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